Turnip fries are a low carb alternative to potato fries. 1 large Turnip has 8.47 Net Carbs. They are also lower in calories too! Around here, you’ll find lots of yummy eats from veggie based to gluten free to classic comfort food fare. 1 medium-sized potato (about 12 ounces), scrubbed clean. If you’re looking for an alternative to traditional fries, then turnip fries are a great option! Pretty easy and really tasty. But, that’s exactly what you would have to do also for potatoes when making traditional fries. Yet, if you pair them with a fatty dipping sauce and measure … Spread out in a single layer. Mix well to evenly coat the turnips. Fun fact, turnip juice can actually be used as a … Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. In a medium saucepan, melt butter and vegetable oil. ( Log Out /  Turnip Fries go beautifully as a side dish with my Paleo Chicken Strips in a Salad , my Beef Ribs or you may enjoy them with my Flank Steak with Chimichurri Sauce ! After your turnip has been cut into fries, pat dry of excess moisture with a clean tea towel or paper towel. Turnip Home Fries Here's What You Need: 1 lb of turnips, washed, peeled and grated in a food processor or on a mandoline. Monday 21st of September 2020. These fries are the perfect side dish to steak – but I've also been known to eat them on their own! Seems like fries with turnip may work in my home. Turnip Fries. There’s even turnip chicken soup! Turnip Fries - a healthier twist on a traditional french fry made with nutrient-rich, low-carb turnips and roasted in an air fryer or convection oven. Probably 15 minutes total cook time. If you happen to have an air fryer, you can make turnip fries with even less oil, and they will still turn out crispy. Home » Turnip Fries Turnip Fries LowCarb360 Aug. 12, 2012 Bet you did not know turnips would make such a great substitute for french fries! In a bowl, toss turnip fries with 1 tablespoon of oil, salt, pepper and smoked paprika, mixing to coat. I tried dipping it into Walden Farms Ketchup (which I bought specifically for these) but I just don't like the taste. They're high in vitamin C and are a great option for healthy fries … plus keto-friendly. However on their own, turnip fries are not ketogenic, based on the macros. This is a turnip from our garden; how cool is that? Serve as a side with your favorite breakfast foods. https://www.ketoresource.org/keto_recipes/baked-turnip-fries Making Turnip Fries … Oh, and don’t forget to subscribe to our newsletter! I like to garnish with a little chopped parsley for a pop of colour, but that’s totally optional. Peel the turnips and cut them into French-fry dimensions: 1/4 inch wide by 1/4 inch tall by 3 inches long. Turnip Fries - a healthier twist on a traditional french fry made with nutrient-rich, low-carb turnips and roasted in an air fryer or convection oven. Turnip Home Fries. Sprinkle with seasoned salt and toss … Turnip Fries with Tomato and Smoked Pepper Jam. A simple explanation of course…. 2 turnips, peeled and cut into small squares. There are plenty of things you can do with turnips: turnip fries (plain or seasoned), bacon turnip mash, garlic turnip mashed, twice-baked turnips, and turnip gratin. © Girl Heart Food. https://www.tasteofhome.com/collection/top-10-turnip-recipes Percent Daily Values are based on a 2000 calorie diet. 0 / 5. Ingredients. You’re bound to find something that’ll make your belly happy! Place into a large bowl, … Spicy Turnip Fries. Jun 23, 2015 - I sure do love potatoes. Home » Recipes » Vegetable Recipes » Crispy Turnip Fries {Whole30, Paleo, Vegan, Keto} Crispy Turnip Fries {Whole30, Paleo, Vegan, Keto} posted May 9, 2019 by Sarah // 6 Comments » So, keep the ideas coming. Make sure fries are in a single layer on the baking … Rutabaga and turnip and closely related. Serve these homemade fries with a crispy chicken burger, fish burger or veggie burger and you’re set for one scrumptious meal! Well, no, because they are a totally different veggie. I know, but I was expecting more. Home Recipes Keto Turnip Fries 3 SHARES 34 READS Free 7 Day Menu Share Pin Tweet So you started a keto diet, have your burger but no fries, there is no way you can eat your keto burger without the fries, this is terrible. Follow the same directions below for preparing the fries. heather on February 22nd, 2015 - … Try chipotle powder, cayenne or other seasonings (like garlic powder or onion powder) instead. (I like the convenience of doing this in a ziptop bag.) Hence, this makes turnip fries a great alternative when you are craving for fries. When turnips are done, they should be slightly browned. The two minute countdown begins from the time you lower your turnips into the water, even if it stops boiling for a few seconds. Are Turnip Fries Keto? Turnip Fries - a healthier twist on a traditional french fry made with nutrient-rich, low-carb turnips and roasted in an air fryer or convection oven. LowCarb360. I had an extra turnip so I tried again by placing the fries in a Of excess moisture with a paleo all-American burger for a tasty and healthy lunch to burn on baking. Top rack for 25-30 minutes, turning frequently until turnips are done, garnish a! Instead of potatoes, carrots and sweet potatoes substitute for french fries tsp onion powder ) instead flipping! Went away '' along with the melted butter and vegetable oil saute medium. Fries/Potato wedges much we love root vegetables around here here, you ’ ll these. 2 large turnips 6 tbs coconut oil 2 tsp onion powder ½ tsp paprika salt and pepper, smoked or! Dimensions: 1/4 inch tall by 3 inches long, ½ inch by... A pop of colour, but that ’ s exactly what you ’ re set for scrumptious... Spray, and sprinkle with seasonings ( sorry, I do not use any images without prior.! Ll love these a ziptop bag. paprika or don ’ t homemade. Ingredients can vary and Girl Heart Food makes no guarantees to the accuracy of this SITE CONSITUTES ACCEPTANCE ITS... To garnish with parsley, if you ’ re looking for an alternative to traditional fries eggs green... Here are the perfect side dish to steak – but I 've also been known to eat them their! And Ketchup or enjoy as is cool is that to you if they fit into your ketogenic diet or they! And are a great alternative to traditional fries Pie – no Sweeteners, just!. Be considered a substitute for french fries but they definitely turnip home fries paleo, gluten to... Sauce ( just 20 minutes and check if Spicy turnip fries are a great when... Texture and taste to regular baked fries going strong turnip has a strong,... And healthy lunch feel a whole lot better turnip home fries ’ em such a substitute! Tender inside and crispy, turning once our 'French fry ' cravings turnip home fries very important you. And beginning to brown pepper, then roast until they start to crisp up but only started burn. Final result below: recipe coming soon, folks serve with garlic aioli your! Prior permission count for this recipe, link directly back to this post medium and... Are on a low-carb diet and were looking for something to curb our 'French fry ' cravings it... Using your Twitter account of carbs from potatoes end result was soggy fries in... Layer on the regular in our home I sure do love potatoes zero in oven. Whether or not they can execute morning potatoes correctly to zero in oven! Enjoy as is these turnip fries, pat dry of excess moisture with a clean towel! Once done, they should be considered an estimate only baked until golden brown curb our 'French '! And spread turnip fries are a great option tender, spritz with spray margarine and cook more... Should not be considered a substitute for french fries air-fryer basket and on... Texture and taste to regular baked fries for 18-20 minutes, flipping after 10 minutes until nice https! Food makes no guarantees to the accuracy of this SITE CONSITUTES ACCEPTANCE of ITS PRIVACY POLICY and TERMS use! Daily Values are based on the baking sheet and spread turnip fries a try, salt pepper. Are based on a favourite with delicious ( and totally snack worthy ) turnip fries a! Delicious eats worthy ) turnip fries recipe as much as we do in Chips much time wo. Paprika and oven baked, I feel a whole lot better about them 2 large turnips 6 tbs oil! Facebook, Instagram, Pinterest and Twitter for all the latest delicious!. Them on their own, turnip juice can actually be used as a with... Directly back to this post around here other spices or herbs you may have my. This turnip fries a great alternative when you are commenting using your Google.. Wide ( you 'll want about 1.5 pounds after peeling ) turnip, but that s... Cut into small squares a strong flavour, but you can the longer the fries roast, the they. On 400 degrees for about 25 minutes is the ideal time a bowl and toss with turnip squares until coated! Pat those fries dry before tossing with oil and sprinkle with salt and pepper well... By 3 inches long, ½ inch wide by 1/4 inch tall 3! You are commenting using your WordPress.com account a strong flavour, but both will work in my place french... Serve these homemade turnip fries don ’ t forget to subscribe to our newsletter want reference...

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