CNN Underscored is your guide to the everyday products and services that help you live a smarter, simpler and more fulfilling life. So, if they did it … MAGIC SPOON KETO CEREAL VS THE CEREAL SCHOOL! Like the other keto cereal options, Catalina Crunch keeps it simple when it comes to ingredients. All Rights Reserved. Yes, I did! The keto diet seems to be a common theme among the cereal’s 144K+ followers on Instagram, who leave rave reviews on virtually every post. If you’ve dabbled in keto or another low-carb diet, odds are you’ve heard of Magic Spoon cereal.If you haven’t, it’s time: Two new flavors just hit their online shop. If you’re looking for a keto cereal, look no further than Magic Spoon.It doesn’t matter if you’re paleo, keto, low carb, or you just EAT FOOD, this cereal is delicious no matter what diet you follow.Not only that, but it is protein-packed so you can start your day on the right foot. But I know that a lot of people have trouble with it and end up doing a little bit more harm than good when they try to attempt it,” says nutritionist Kristen Ciccolini. The ingredient list shows it's sweetened with stevia, monk fruit extract and allulose — a new-to-the-market sweetener. When Magic Spoon launched its completely keto cereal (yes, healthy cereal exists! Overall, the Magic Spoon cereal is great for those who are on a low-carb diet and for those on a keto diet that do not mind small amounts of just one non-ketogenic ingredient. The content is created by CNN Underscored. That’s because breakfast cereal used to be a carb bomb. Pop quiz: Cereal … It’s important to note that this cereal is made in a shared facility. This company has hit the nail on the head when it comes to healthy cereal. In just 12 months, the brand has launched a popular product that taps into the zeitgeist of the keto diet — and is growing its business through an online delivery-only system that offers a subscription model, of course. My kids love it for breakfast. My friends Gabi and Greg have created a low-carb Keto Cereal called Magic Spoon. Satiety is not something I expect from a sweet-tasting cereal, and I was pleasantly surprised to not think about food until lunch. But they’re all natural, they’re all very concentrated.”, Also known as D-psicose, allulose is technically a simple sugar and is made up of a single sugar molecule, just like better-known glucose and fructose (which are found in honey, fruit, etc.). All content on elanaspantry.com is licensed and the original creation and property of elana’s pantry (unless otherwise noted). Packaged in brightly-colored boxes, Magic Spoon claims to be the first keto-friendly low carb, high protein cereal for adults, but with flavors like Fruity (think Froot Loops) Cocoa (Cocoa Krispies), Frosted (Frosted Flakes), Blueberry, and the brand new Honey Nut and Peanut Butter, they are definitely making a play for kids too—or at least the kid inside us. Probably still good to have it as a part of a complete breakfast, so to speak, if you really want to have a champions breakfast, but much more as a main course than a weird side item like in those old cereal commercials. ), people lost their minds. With only 3 grams of net carbs, Schaub says this is one of the most popular keto cereals (the 12 grams of protein and 5 grams of fat per serving don’t hurt, either). You may use recipes from elanaspantry.com as long as their usage adheres to the following license criteria: (i) the recipe is to be credited to elanaspantry.com; such credit is to be linked back to the original recipe at https://elanaspantry.com/ (ii) you may not use any recipes for commercial purposes. Magic Spoon Cereal | Keto Taste Test - … Of course, I haven’t tried Cereal School yet, so…. I’ll be reaching for it whenever I don’t have time to cook turkey bacon and eggs and need to keep moving until lunch. They also let me know that the facility does week-on/week-off GF with full washdowns in between. High Protein, Keto-Friendly, Non-GMO, Gluten Free, Grain Free, Soy Free, Wheat Free, Nothing Artificial, Childlike Cereal for Grown-Ups Think of Magic Spoon as a healthier option of those childhood favorites like Cinnamon Toast Crunch, Frosted Flakes, Froot Loops, or Cocoa Puffs. CNN Sans ™ & © 2016 Cable News Network. "They taste really, really good. The packaging gives major Lisa Frank vibes, and I popped open the cocoa flavor right away to take a look. In the name of science — and tasty cereal — I clicked over to the Magic Spoon website and placed my order. (For comparison, the average grocery store cereal box is around 14 to 20 ounces.) “[The components are] all very highly concentrated sweeteners, so you really don’t need much of them to get the sweetness out of it.”, “They’re all low glycemic, and have no calories or impact on blood sugar levels,” she explains. If you’re looking for an alternative breakfast or sweet snack, and have no intention of consuming carbs or sugar any time soon, Magic Spoon could be just what you need. Note: The prices above reflect the retailers' listed price at the time of publication. We’ve gotten this working thanks to your comment :-), Spudreau, it’s not yet available in Cananada :-(, Your email address will not be published. The Froot Loop look of the cereal, which comes in flavors like fruity, frosted, cocoa, blueberry and birthday cake, is only half the story. Back to Magic Spoon: “It tastes like Froot Loops. Like me, one of my boys has Celiac Disease. Read full article. You’re given the option of a monthly subscription for $35.10 or a one-off case of four 7-ounce boxes for $39. So when comparing apples to apples, or in this case protein cereal to protein cereal, … The ingredient list shows it’s sweetened with stevia, monk fruit extract and allulose, a new-to-the-market sweetener. Cereal is known to be absolutely loaded with sugar and carbs, so it’s a wonder why it ever became what so many people eat first thing in the morning. Keto cereal, it seems, sounds like a stretch, but the Magic Spoon panel bears out how it can fit into a low-carb diet: A serving has 8 grams total. The next morning I had my first bowl and chose the fruity and cocoa to start my experiment. Magic Spoon Keto Cereal has only 3 grams net carbs per serving and is absolutely loaded with protein –12 grams! Your comment will need to be approved before it will appear on the site. Plus, they keep things non-GMO and make each cereal without any artificial colors or sweetene… Thank you for the free shipping code! Because they use a sweetener blend of monk fruit, stevia and allulose, the sweetness is really balanced and longer-lasting on your taste buds. There’s a keto product in town, Magic Spoon Cereal, and it’s totally changing up the breakfast cereal market… and it’s about time! Satiety is not something I expect from a sweet-tasting cereal, and I was pleasantly surprised to not think about food until lunch. Elana, did you say Keto Cereal? Honey Nut and Peanut Butter will rock your world because they taste like Honey Nut Cheerios and Cap’n Crunch Peanut Butter, but with a ton of protein, a nice dose of fat, and far fewer carbs than their original counterparts. Password reset email has been resent. Magic Spoon Cereal Variety Pack 4 Flavors Included are fruity, frosted, cocoa, and cinnamon Each Box is 7oz's and contains 7 servings. You won’t find gluten, wheat, rice, corn, or soy in any of the cereals. A Warner Media Company. Magic Spoon, The Keto-Friendly Cereal To Try if Your Going Low-Carb. I know it’s starting to make its way into some foods. Verification email has been resent. Please click the button below to agree to our Terms and Conditions and acknowledge our Privacy Policy. - Duration: 13:43. It’s the grownup version. Although allulose is fairly new and there isn’t much in-depth information on the sweetener, one study investigated its gastrointestinal tolerance and found that a 132-pound person could consume up to 54 grams (about 2 ounces) per day without any ill effects. Grab yourself a box of Magic Spoon Keto Cereal and use code PANTRY for free shipping. Magic Spoon, The Keto-Friendly Cereal To Try if You ' re Going Low-Carb. Magic Spoon is another nut-free keto cereal option. 10:34 AM EDT, Tue May 12, 2020. Not quite as sweet, but it definitely has that Froot Loop flavor,” one YouTube reviewer said, looking super surprised. I can’t be positive that it’s the contamination of Magic Spoon’s cereal, but I’m currently feeling that there’s no truly safe cereal unless it’s made in a dedicated gluten-free facility. by Chris Albrecht. “Monk fruit has a little bit of vitamin C. Stevia doesn’t affect your blood sugar levels, as well. Meet Magic Spoon. 13:43. By subscribing, you agree to our privacy policy. They claim it tastes like the kid's cereal, but has the macronutrient counts more like a low-carb protein shake. Updated So if it’s sugar-free but supposed to taste like our childhood favorites, I wanted to know what exactly is in it. While the nostalgia factor is high, these bowls of childhood sweetness are high in protein, have a low carb count, and contain zero sugar. For example, HighKey Keto Protein Cereal (Cinnamon Flavor) is $1.47 an ounce, spendier than Magic Spoon. Magic Spoon Cereal. By Katherine Gillen | Dec. 25, 2019 | 9:00 AM. Delicious Keto Diet Approved Cereal Magic Spoon is a delicious Keto Diet approved cereal with bursting flavor, no aftertaste, and pure deliciousness. The flavors are very similar to what you’d expect in a sweet kiddie cereal, but the texture was slightly sandy — it reminded me of Dippin’ Dots. Courtesy of Magic Spoon Pop quiz: Cereal is A) a delicious bowl of nostalgia, B) an acceptable lazy dinner, C) probably not the best choice, nutritionally speaking or D) all of the above. Magic Spoon’s keto cereals may taste like the beloved brands you grew up with, but they are MUCH healthier. March 11, 2020 March 10, 2020 Filed under: Uncategorized ; When I was growing up in the ’70s, there were fewer victories greater than my mom agreeing to buy the variety pack of mini cereal boxes. I just ordered the variety box for my Celiac daughter and husband (hubby on Keto too). I caught up with the founders of Magic Spoon and here’s a recap of processes at the facility: “Our cereal is Certified Gluten-Free, but it is made in a shared facility. When you make a purchase, we receive revenue. The next night, I was hungry before bed, and I poured myself a cup of the frosty flavor for a little snack. “They call it the ‘natural sweetener blend,’” says Ciccolini. If you’re looking for a keto cereal, look no further than Magic Spoon. Keto Cereal Is Here! Magic Spoon: The keto-friendly cereal disguised as a kids’ cereal, use code CEREALREAL ($34, originally $39; magicspoon.com). Is the free shipping option still available? Magic Spoon Keto Cereal New Flavors: Peanut Butter & Honey Nut. One serving of the cereal clocks in at a little over 100 calories, but one serving is three-quarters of a cup, so I poured myself two servings — one of each flavor — and dug in. “If it works for you, that’s great. I felt like I’d had a couple of eggs with some cheese, and the cereal fueled my 4-mile morning walk. Intrigued yet? I still don’t love the texture, but for a sweet treat that’s low in both calories and carbs, Magic Spoon works well, probably due to the whey and milk proteins that make up the cereal’s base. Jen, thanks for your comment. CLICK HERE FOR MAGIC SPOON, DISCOUNT CODE KETOINTHECITY Healthy Cereal That Tastes Too Good To Be True High Protein: 11g per serving With each serving, you’ll get 12g of protein and just 3g net carbs, making it keto-friendly. FDA, which allows the sweetener to be excluded. But unlike those regular sugars, allulose has 90% fewer calories — it has just 0.4 calories per gram, compared with sugar’s 4 calories per gram, according to the FDA, which allows the sweetener to be excluded from total and added sugar counts on ingredient lists, in part because “it produces negligible effects on blood glucose and insulin.”. © 2020 Cable News Network. Which one is better? I went with the one-off, and five days later my cereal showed up. Amazon's Choice for magic spoon cereal keto NuTrail™ - Keto Cacao Nut Granola Healthy Breakfast Cereal - Low Carb Snacks & Food - 3g Net Carbs - Almonds, Pecans, Coconut and more (11 oz) (1 Count) 4.4 out of 5 stars 2,416 You're given the option of a monthly subscription for $35.10 or a one-off case of four 7-ounce boxes for $39. But the Froot Loop look of the cereal, which comes in flavors like fruity, frosted, cocoa, blueberry and birthday cake, is only half the story. Magic Spoon Keto Cereal. The good news is, I've found that magic spoon is a lot more filling, because it actually has substance in the ingredients. Compared to other keto, high protein cereals, Magic Spoon is right in line price-wise. Required fields are marked *. Magic Spoon cereal, a sweet treat with bright childlike colors and branding, seems laboratory-designed to delight nostalgic cereal lovers — like me. editor@purewow.com (PureWow) December 25, 2019, 6:00 AM. Not only that, but it is protein-packed so you can start your day on the right foot. It didn’t work for me, but was offered a year ago. To complete your CNN profile and ensure you are able to receive important account information, please verify your email address. Note: The prices above reflect the retailers’ listed prices at the time of publication. So in comes Magic Spoon. Success! The cereal is ring-shaped, and the brown color looked a little sprayed on. As it soaked in the whole milk, the texture improved. Kathleen, yes there is! The fruity and frosty flavors looked a bit tastier, the fruity variant colored with those bright neons I remember from childhood (and college, let’s be real). Hangry Half Asian 7,322 views. Elana. "Magic Spoon is an adult version of what you loved as a kid—without the sugar, carbs, or guilt." The cereal is gluten- and grain-free and ketogenic-diet-friendly. Magic Spoon Keto Cereal has only 3 grams net carbs per serving and is absolutely loaded with protein –12 grams! September 2, 2020 By Chelsea Brinegar Leave a Comment. With four magically delicious flavors, each a nod to your childhood favorite, Magic Spoon tastes just like you remember, only better and without all the crud. This is the only cereal in my pantry. And allulose — this is quite a newer one, so I don’t know of it too much. If an account exists, we've sent an email with a link to reset your password. I was thrilled to finally have a ‘safe’ cereal to offer my Celiac son. Now, it’s amazing to have a low-carb, gluten-free cereal that I can feel great about giving them for a high-protein, healthy breakfast when they need to get out the door fast. And research shows that protein is the most satisfying and satiating (read: feel full longer) of the macronutrients. Each cereal is also low in sugar, as there’s no cane sugar, corn syrup, or sugar alcohols used. Thank you Elana for introducing my family to Magic Spoon cereal. But, with no other new products introduced, has a canker sore and complained of stomach cramps after eating. Flavors include: Frosted: Bad news kids – your favorite cartoon tiger has been pushing “great” cereal that’s probably not the greatest for you. This article has been published on ultimatepaleoguide.com. Photos on elanaspantry.com may not be used. We test product in and product out, and can guarantee that we comply with the the Gluten-Free Certification Organization’s requirement to contain no more than 10 parts per million gluten.”. HighKey Protein Snacks - Keto Breakfast Cereal - 0 Net carb & Zero Sugar, Grain & Gluten Free Cereal… Magic Spoon is definitely not the cheapest cereal out there, but it is delicious and after 4 years of keto and zero cereal, it was a welcome addition to my keto pantry! Magic Spoon, the Low-Carb, Gluten-Free Keto-Friendly Cereal, Now Available in Mini Boxes. CNN News staff is not involved. https://elanaspantry.com/magic-spoon-birthday-cake-candy-bars/, I think you’ll love Magic Spoon in a bowl with almond milk, and also in the candy bar above! Childlike Cereal for Grown Ups Low Carb | High Protein No Gluten or Grains 50K likes. For the uninitiated: The keto diet is a high-fat, moderate-protein and very-low-carbohydrate diet, and many might find it isn’t easy to adhere to. Magic Spoon: The keto-friendly cereal disguised as a kids’ cereal, use code CEREALREAL ($34, originally $39; magicspoon.com) Magic Spoon cereal, a … Magic Spoon sells four boxes for $39 (or $1.39 per bowl), Catalina Crunch is $49 for four pouches (or $2.45 per bowl), and the Cereal School’s 24-bag bundles are $49.99 (or $2.08 each). I certainly was. "With cereal that tastes this good and offers so much nutritional value... Magic Spoon may be the future of breakfast." In any event, Magic Spoon added these two new nutty flavors because they were the most requested. It doesn’t matter if you’re paleo, keto, low carb, or you just EAT FOOD, this cereal is delicious no matter what diet you follow. Keto Cereal - Magic Spoon w/Blood Glucose Tests | Is it better than Cereal School? The Magic Spoon cereal products are also gluten-free and grain-free, they don’t contain any artificial flavoring or artificial coloring and they are non-GMO. Catalina Crunch has quite a bit more fiber than the Magic Spoon and Cereal School with 7g of dietary fiber per serving instead of 2 grams and 1 gram, respectively, but has less protein than all of the options. Success! Here’s what I liked the most about Magic Spoon: I stayed full. Not super appetizing. Not anymore. I stopped buying breakfast cereal in 1998 when I went gluten-free after being diagnosed with Celiac Disease. It’s filling the Cheerios style keto cereal niche. Brinegar Leave a Comment s starting to make its way into some foods ordered the box! Been published on ultimatepaleoguide.com your Going Low-Carb, with no other new products introduced, has little... Had a couple of eggs with some cheese, and I was pleasantly surprised to not think about food lunch. The head when it comes to healthy cereal you make a purchase, we 've an!, ” one YouTube reviewer said, looking super surprised agree magic spoon keto cereal our Terms Conditions... 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