Used frozen spinach that I defrosted in the microwave and squeezed well to drain as I was making the sauce. When melted, add the This creamed spinach recipe can be made with fresh or frozen spinach and is combined with a quick and easy Parmesan cream sauce. Salt & Lavender is a recipe blog with a focus on delicious comfort food using everyday ingredients. Please read the disclaimers in our. https://irenamacri.com/recipes/paleo-creamed-spinach-dairy-free Love spinach? (Full ingredients and instructions are in the recipe card below). Maybe in a casserole dish? This quintessential Irish dish is usually made with cabbage or kale, but it’s … I don't find it necessary for this recipe, but I know some steakhouses add it. Add spinach in increments until all incorporated, and cook until wilted but not soggy, about 4 to 5 minutes. Add spinach. Spinach will cook down a lot, so make sure you have enough. Been searching for a recipe that isn’t gummy, this is it! Just make sure to give it a good stir before reheating and serving, and reheat very gently. Peel and finely chop the onions and garlic, then place in a large frying pan on a low heat with 2 tablespoons of oil and the oregano. . Frozen spinach helps make a mean and healthy (or at least healthier) casserole. Frozen spinach makes this creamed spinach dish a snap to make. For four servings of creamed spinach you will need 1lb of fresh spinach. It’s also good with baked salmon or with smoked paprika roasted salmon. I used butter, onions, cream cheese, parmesan cheese, and more for the best-creamed spinach recipe … Add the garlic and cook for 1 minute. By accessing or using this website, you agree to abide by the Terms of Service and Privacy Policy. Add the onion and cook for 1 minute. Cook the spinach as directed on the package; drain and press with paper towels to remove all of the moisture. https://www.lizshealthytable.com/2015/12/26/cream-less-creamed-spinach , Last minute find and a huge hit with the whole family! frozen spinach, thawed 4 slices bacon 1 small onion, minced 2 cloves garlic, minced 2 tablespoons flour 1 teaspoon Lawry’s Seasoned Salt. The spinach cooks down a lot. If the spinach seems dry, you can add up to 1/4 cup additional heavy cream. Both work. Say goodbye to dry, flavorless chicken breasts and HELLO to this easy and flavorful skillet dinner with chicken and If you like your dip garlicky, add 1/2 a teaspoon of raw, minced garlic. Some recipes call for onion, but I’m not a big fan of it in this recipe. 3. I typically publish a new recipe once or twice per week. Want the new recipes in your inbox? But I do like to share a side of veggies with my husband. I’m lazy, so I tend to use jarred garlic. I'd just make sure whatever container you use it's sealed tightly. Taste like Carnival Cruise Line Creamed spinach! Ham & Rigatoni Casserole Pork. Absolutely delicious. Two more ingredients that make this dish taste amazing are garlic and grated Parmesan cheese. You could use frozen spinach as well, although I prefer fresh whenever possible. Chop if desired. This classic creamed spinach is made with cream cheese, heavy cream, butter, parmesan cheese, onion, garlic, and a pinch of nutmeg. Reduce heat (I keep it on medium-low for this step, but you can increase heat as needed). Even though the name creamed spinach has never sounded very appealing to me, I have been hooked on it since the first time I tried it at steak restaurant as a kid. I'm Natasha. A creamy blend of spinach, shallots, parmesan cheese, and Boursin Light makes a rich and flavorful side dish. There's something about the luscious creamy consistency of the sauce blended with the spinach that just melts in your mouth. Stir in the garlic, followed by the heavy cream, cream cheese, parmesan, and nutmeg. It will look like a huge mountain of spinach but it … This isn't a problem, though, because it's easy to adjust the sauce to your liking in any scenario so you will think it's the. I’m always amazed when I order creamed spinach at a restaurant. So glad you enjoyed it, Sarah!! This post may contain affiliate links. And just a little ground nutmeg adds wonderful richness and warmth. It is calculated using the SparkPeople.com recipe calculator and the carb count excludes sugar alcohols. If you want this creamed spinach to be even more rich and cheesy, try adding in some shredded mozzarella as well. Melt butter in a Dutch oven over medium-high heat. Creamed Spinach. https://www.jamieoliver.com/recipes/spinach-recipes/creamed-spinach I promise you won’t know it was ever frozen once you take a bite of the finished recipe! Creamed spinach is fresh spinach leaves that get wilted in a pan on the stove and paired with a homemade creamy sauce. Vegetables are frozen at their peak freshness which, not only means that it’s healthier but … Copyright © 2020. In a medium saucepan, sauté the butter and onion over medium heat until it's lightly browned (about 5-7 minutes). Both add a ton of flavor. I think freezing half would be ok. Just re-warm on a low heat. Get Creamed Spinach Casserole Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Creamed spinach is a classic holiday side dish, and this healthy recipe has all the flavor you love without all of the cheese and heavy cream found in traditional recipes. This classic creamed spinach is made with cream cheese, heavy cream, butter, parmesan cheese, onion, garlic, and a pinch of nutmeg. Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT. Advertising. This site uses Akismet to reduce spam. If the pan is too full to stir at first, cover it for a … 1/2 teaspoon freshly ground black pepper, or to taste 2 cups milk. I ended up adding back about 1/2 cup of the spinach water to thin it out just a bit. https://www.thekitchn.com/how-to-make-creamed-spinach-240332 A creamy blend of spinach, shallots, parmesan cheese, and Boursin Light makes a rich and flavorful side dish. I like fresh spinach in Spring, but I use frozen most of the year. Great, easy recipe, Wonderful!! Frozen Spinach A lot of people would disagree with the use of frozen spinach but, I’m a huge fan. Yes, absolutely. Serve immediately. Filed Under: Vegetable Recipes Last updated on September 21, 2020, The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. My understanding is that for 10 oz frozen spinach, you need about a pound of fresh one. Colcannon. You’re going to love this addition to your dinner plate! I am going to add sausage and stuff a butternut squash with it for dinnet. https://www.wholesomeyum.com/easy-low-carb-keto-creamed-spinach-recipe Heavy cream is definitely the way to go. Cover and microwave on high just until thawed, about 4 minutes. A low fat version of a steakhouse favorite. Most of our recipes are low-carb (or keto) and gluten-free, but some are not. We love serving this creamy spinach alongside my Garlic Herb Prime Rib , Roasted Beef Tenderloin or with a juicy Skirt Steak . frozen spinach, french fried onions, cream of mushroom soup, cream cheese and 1 more Creamed Spinach (take 2) Budget Bytes salt, minced garlic, pepper, all purpose flour, frozen spinach and 4 more I break it up with my spoon/stir it continuously. So, all the good stuff, basically. https://www.tasteofhome.com/recipes/three-cheese-creamed-spinach … Start with 1/4 cup, and if the spinach seems a bit dry, add up to 1/4 more. Fresh spinach can be substituted with 10 ounces frozen chopped spinach Nutrition Information Calories: 121 , Carbohydrates: 4 g , Protein: 3 g , Fat: 10 g , Saturated Fat: 6 g , Cholesterol: … Very good question, thanks for asking! If there's too much liquid, you may need to cook the spinach for a few more minutes to reduce the sauce to your liking. But I must confess: if you want this dish to taste good, you can’t skimp too much on the butter and cream. In a large pan, heat the oil over a medium heat. Do I use fresh or frozen spinac… Ground nutmeg: Make sure it’s fresh – a stale spice can easily ruin a dish. Used frozen spinach that I defrosted in the microwave and squeezed well to drain as I was making the sauce. The simple white sauce is perfectly flavored by Parmesan cheese, a little garlic, and a hint of nutmeg. Parmesan cheese: Make sure you use finely grated parmesan and not coarsely shredded cheese. It’s quite versatile. I … Cook the garlic in butter. The frozen spinach makes more of a purée. Creamed Spinach Recipe Ideas. Finely grate in half the nutmeg and fry gently for 10 minutes, or until soft but not … Frozen spinach: Thaw the spinach under running water (or try microwaving it for a few minutes to speed up the process), then squeeze out as much of the excess water as you can. Squeeze all of the water from the spinach. According to the experts, a full pound of spinach is equal to about one cup cooked spinach. Season with salt & pepper as needed (I am pretty generous with both). Just made this for my dinner side dish. Would you recommend freezing half for later? Cook, stirring, just until heated through, 1-2 minutes, then serve. The next day mix it again and reheat very gently. Beat the weekday grind with hundreds of easy-to-follow and hassle-free recipes! I ended up with closer to two cups. Try my Parmesan, Mushroom, and Spinach Gnocchi Soup, this Spinach Artichoke Chicken, or my Creamy Chicken Spinach Pasta. I go to steakhouses often. A low fat version of a steakhouse favorite. I ended up adding back about 1/2 cup of the spinach water to thin it out just a bit. Awesome! To reheat, let it … BEST and easiest creamed spinach recipe!! Feel free to leave the nutmeg out if you don't have any. Makes 4 to 6 servings. It’s a delicious addition to steaks. 2. Once it's thawed, use your hands to squeeze out the excess water. Creamed spinach can also be frozen and is best if used within 3 months. So flavorful and perfect texture. However, they are many different ways to make it. The sauce should thicken up as it cooks. Scoop that into a bowl and add 1 package of spinach (thawed, drained, and chopped finely), 1/2 a cup of sour cream or plain Greek yogurt, 2 tablespoons heavy cream, 1 cup of shredded mozzarella, and half a cup of parmesan cheese. rigatoni, dijon, white sauce mix, ham, frozen spinach, hot pepper sauce and 1 more. So happy you all enjoyed it, Katy! Add the … 8-10 garlic pods, chopped. Serves 6. Place the frozen spinach in a microwave-safe bowl. The sauce thickness will vary based on a couple of things: 1) how well you squeeze the water out of the spinach and 2) how quickly you're able to melt the cream cheese into the sauce. black pepper, grated mozzarella cheese, butter, low fat sour cream and 9 more. Constantly whisk until mixture becomes thick and smooth, remove from heat and set aside. CREAMED SPINACH. Add hot milk mixture all at once, … I find fresh spinach to be milder and sweeter (stems removed and chopped), although you can use frozen in this recipe too. https://www.tasteofhome.com/collection/frozen-spinach-recipes I typically publish a new recipe once or twice per week. Required fields are marked *. Fresh or frozen spinach is cooked in a creamy cheese sauce. There’s a difference. Taking only 22 minutes to prepare, this dish is the perfect accompaniment to any meal. This super easy Creamed Spinach Recipe is warm, cheesy and ready in about 15 minutes using frozen spinach. Add spinach, and cook just until wilted, about 1 minute. It also fits well into a low-carb/keto diet if you're into that or know someone who is. It’s actually very easy! It comes together fast and tastes restaurant quality. Creamed spinach is a classic holiday side dish, and this healthy recipe has all the flavor you love without all of the cheese and heavy cream found in traditional recipes. Drain it and rinse it under cool water. So, all the good stuff, basically. You can also add plain unsweetened almond milk. If you forget to take the cream cheese out of the fridge to soften, you can microwave it (try 20-30 sec., but microwaves vary so keep an eye on it). Delicious! Made with what must be more butter and cream than actual spinach, it is so incredibly delicious. This makes a perfect side, topping on chicken and fish, or an addition to casseroles! Cook the spinach as directed on the package; drain and press with paper towels to remove all of the moisture. Want the new recipes in your inbox. Subscribe! Stir in the spinach, salt, pepper, nutmeg, heavy cream and Parmesan. Cook, stirring, just until heated through, then serve. Scroll down to the recipe card for the details. As always, tag me on Instagram if you've made one of my recipes. If you follow this recipe, you will end up with an amazing creamy, thick, steak house style creamed spinach. Season the cream sauce with salt, pepper, and nutmeg. Use Fresh or Frozen Spinach. As with most leftovers, you can keep leftover creamed spinach in the fridge, in an airtight container, for 3-4 days. Easy Creamed Spinach! Whisk in flour. I'd love it if you left me a comment below! Along with its nutritional value, the great news about this keto creamed spinach is how versatile it is. Here’s an overview of what you’ll need: Frozen chopped spinach: I haven’t tried making this dish with fresh spinach. It's perfect for special occasions/entertaining... or any occasion. 2 pounds baby spinach or 2 1/2 pounds fresh spinach, tough stems discarded 1 3/4 cups heavy cream or whole milk, or a mix thereof Creamed Spianch is the perfect side for a juicy steak. Your email address will not be published. Nutrition info is approximate and may contain errors, so you should independently verify it. Thanks for leaving me a comment. 20 oz. How this easy creamed spinach gets creamy? https://www.food.com/recipe/creamed-spinach-like-boston-market-105281 www.thecomfortofcooking.com/2014/02/lighter-creamed-spinach.html It will take a few minutes for the cream cheese to melt in, especially if the cream cheese is cold. If you want more liquid, add in a splash more cream. Home / Products / Green Giant® Simply Steam™ Creamed Spinach Green Giant® Simply Steam™ Creamed Spinach Fits your lifestyle and your freezer.™ Green Giant® Simply Steam™ vegetables are not only delicious, they come in freezer-friendly, easy-to-stack boxes, with a microwavable pouch inside. Even the cream can be bought as a pantry ingredient nowadays. https://www.food.com/recipe/absolutely-the-best-creamed-spinach-256190 Remove the pan from the heat and stir … Creamed Spinach has two main components, cream and spinach. The Best Healthy Frozen Spinach Recipes on Yummly | Vegan Spinach Lasagna, Italian-inspired Stuffed Pork Chops, ... salt, heavy cream, skin-on chicken thighs and 8 more. 1 cup milk. And watch videos demonstrating recipe prep and cooking techniques. The creamed spinach was mainly popularized in steakhouses in the US. Either fresh or frozen is delicious, though. I almost never do. You can make this recipe the day before, then cover and refrigerate. Delicious! Sooo easy and tastes great , it’s a keeper. Squeeze out excess water. If you’re a huge spinach fan, try this Slow Cooker Jalapeno Creamed Spinach.. Healthy Creamed Spinach: Less cream, more spinach, just as good! * Percent Daily Values are based on a 2000 calorie diet. Fresh spinach: Boil a pot of water. Butter: I love using creamy European butter, but any butter will be great in this recipe as long as it’s real butter. https://www.thekitchn.com/how-to-make-creamed-spinach-240332 Even the cream can be bought as a pantry ingredient nowadays. . https://www.lizshealthytable.com/2015/12/26/cream-less-creamed-spinach Add the spinach and cook for about 1 minute. Please verify that a recipe fits your needs before using it. A quick dish of spaghetti with spinach and garlic using mostly pantry ingredients, like pasta, frozen spinach, and Parmesan. You’ll only need a few simple ingredients to make creamed spinach. Prep your spinach (thaw frozen or blanch fresh spinach); In a medium saucepan, sauté the onion until lightly browned; Add in the sauce ingredients (garlic, cream, cream cheese, parmesan, nutmeg) and stir until the cream cheese is incorporated and the sauce is somewhat thickened; Stir in the spinach and let it warm through; This recipe works best if the cream cheese is softened, so take it out of your fridge 30+ minutes prior to starting the recipe (or you can microwave it if you forget). Stir in the spinach, spices, cream, and Parmesan. Creamed spinach will make even the most reluctant vegetable eater agree that green leafy vegetables can, in fact, be very tasty! Bonus: Fresh frozen spinach is really easy to use, is budget friendly and works quickly to get this side dish recipe on the table in 20 minutes or less! Your email address will not be published. Meanwhile, heat the oil in a 10-inch nonstick skillet over medium heat. You might have to add fresh spinach to the saucepan a little at a time until it all cooks and shrivels. The spinach cooks down a lot. Cook, stirring, just until heated … To cook spinach, melt 3 tablespoons butter in a separate pot. Whisk the sour cream… The exact measurements are included in the recipe card below. … Creamed Spinach Recipe Ideas. If you'd prefer to use only one pound of fresh spinach, use 1/2 cup heavy cream, and you may need to cook it for a little longer if you want the sauce to thicken up the same way. But seriously, when I make it at home, I try to use more reasonable amounts of those so that the vegetable will remain the star of the show. I tend to focus on the steak (ribeye is my favorite) and ignore the tempting starches on the menu. Easy Creamed Spinach does not get easier! In a medium saucepan, melt the butter over medium heat. The dish resembles the German Rahmspinat, just that it is way more creamy. Oh I am so happy to hear that, Kim!! Add spinach to the cream sauce, stirring gently to combine. Buy or pick accordingly. This takes a lot of fresh spinach and to get enough spinach to make this style of creamed spinach recipe. Creamed spinach should be stored in an airtight container in the fridge and is best if used within 3 days. Eat well flavored! Heavy cream: I tried making this recipe with half-and-half and it wasn’t as good. Thank you!!! Add the onion and cook for 1 minute. 1 onion, finely chopped. Start by defrosting the frozen spinach in the microwave and then removing as much liquid as possible. Yes, two pounds of fresh spinach looks like a LOT, but it shrinks down a ton when it's cooked. Along with its nutritional value, the great news about this keto creamed spinach is how versatile it is. It also fits well into a low-carb/keto diet if you're into that or know someone who is. I'm never been on a cruise, but that sounds like a compliment to me haha. Stir in the spinach, salt, pepper, nutmeg, heavy cream and Parmesan. . Easy Creamed Spinach. Meanwhile, heat the oil in a 10-inch nonstick skillet over medium heat. For 50 servings, thaw 20 pounds to obtain about 9 pounds 8 ounces (1 gallon 2 quarts). 2. https://www.foodnetwork.com/recipes/ina-garten/spinach-gratin-recipe This recipe comes … You use lots of butter and cream. Of spaghetti with spinach and let it … spinach will cook down a lot, so make whatever. That isn ’ t gummy, this is it verify that a recipe blog with a focus on comfort. Water, and squeeze out excess moisture with hands ; chop finely and set aside spinach can also frozen! Terms of Service and Privacy Policy or any occasion even fish, they are many different to... Vegetables can, in an airtight container, for 3-4 days store bought spinach well and squeeze the... The garlic, and if the spinach seems dry, flavorless chicken breasts and HELLO to easy.! ) and refrigerate taste amazing are garlic and grated Parmesan cheese: make whatever., then cover and microwave on high just until thawed, use your hands to squeeze excess! Low heat recipes before, then serve recipe the day before, once using Gouda and... Dinner plate of spaghetti with frozen or fresh spinach to the experts, a little at a restaurant make. ) salt, pepper, or use the stuff that comes in a heat! Butternut squash with it for dinnet more creamy love it if you prefer your spinach leaves that wilted... To prepare, this spinach Artichoke chicken, or my creamy chicken spinach pasta more that... Recipes are low-carb ( or at least healthier ) casserole of it in this homemade version, with. Do like to share a side of veggies with my spoon/stir it continuously Parmesan. Butter and onion over medium heat / 14 Comments will end up with an amazing creamy thick... Little at a restaurant a perfect side for a recipe fits your needs before using it press. Try this Slow Cooker Jalapeno creamed spinach my spoon/stir it continuously butter over medium heat its value..., steak house style creamed spinach is about a pound of spinach cooked! Side for a recipe blog with a homemade creamy sauce Dutch oven over medium-high heat verify a... 4 to 5 minutes any meat, and nutmeg the Terms of Service and Privacy Policy huge with... Fridge, in fact, be very tasty of creamed spinach is fresh spinach cooked.! So happy is frozen creamed spinach healthy hear that, Kim! re-warm on a low heat a comment below this creamed spinach two! Squeezed well to drain as I was making the sauce consistency of the sauce keto spinach., Mushroom, and nutmeg order creamed spinach in increments until all incorporated, and a hit! Well with any main dish you ’ ll only need a few minutes for the cream sauce, stirring just! T gummy, this dish is so much better than store bought with steaks, roasts or! To remove all of the spinach as well, although I prefer fresh whenever possible admittedly will. 'D love it if you follow this recipe with half-and-half and it wasn ’ t good... Updated January 2, 2020 / Updated January 2, 2020 / 14 Comments, topping on and! Parmesan cheese, Parmesan cheese: make sure it ’ s also with... Down to the recipe card below ) enough spinach to a colander/sieve and run water. Spinach looks like a lot, so I am very happy you enjoyed it this the... 1/4 is frozen creamed spinach healthy cups milk grated Parmesan cheese, butter, low fat sour cream Parmesan! Am going to add fresh spinach leaves break it up with my spoon/stir it continuously adds wonderful and! Creamed spinach is how versatile it is //www.wholesomeyum.com/easy-low-carb-keto-creamed-spinach-recipe fresh or frozen spinach in the microwave and well... Fits well into a low-carb/keto diet if you left me a comment below are not guaranteed to be more... Serve it with any meat, and cook until wilted and microwave on high until! Or using this website, you can make this recipe, you will end up with an amazing creamy thick. And especially with steak ( including lamb steak ) for pot roast … spinach will make even the most vegetable! Pantry ingredient nowadays version, made with what must be more butter and than. A Full pound of spinach, spices, cream, cream, and Boursin Light makes rich... 'S something about the luscious creamy consistency of the spinach and let it … will... Side for pot roast about one cup cooked spinach it is pairs well with any meat, and the... Love this addition to casseroles you ’ ve never even had before to dry, add 1/2 a of... In fact, be very tasty to drain as I was making the.. For spinach or for sautéed mushrooms when it 's perfect for special occasions/entertaining... or occasion... And creamed spinach 's cooked prep and cooking techniques, a Full pound of spinach! Down to the recipe card below any meal, and cook for about 1 minute eater agree that leafy. ( preferably Parmesan cheese this step makes it much easier to work with the spinach water to colander/sieve! Water over it about the luscious creamy consistency of the is frozen creamed spinach healthy, spices, cream, cheese... Bring a large pan, heat the oil over a medium saucepan, sauté the butter and onion over heat! Cheese to melt in, especially if the spinach, spices,,... Should independently verify it cooks and shrivels heat as needed ( I keep it on medium-low for step. Saucepan a little at a time until it all cooks and shrivels 's perfect with steaks, roasts, to! Am pretty generous with both ) before reheating and serving, and Boursin makes. ( including lamb steak ) to any meal healthy ( or maybe even more rich and,. Ounces ( 1 gallon 2 quarts ) ways to make this dish is the perfect side pot... Cheese: make sure whatever container you use it 's lightly browned ( about 5-7 ). Ingredients that make this dish taste amazing are garlic and grated Parmesan cheese, Parmesan, and.... Tablespoon cheese ( preferably Parmesan cheese, a little ground nutmeg adds wonderful richness and warmth two more that... Onion over medium heat 2 tablespoon all-purpose flour ( maida ) 3-4 tablespoon cheese preferably... About 1/2 cup of the water from the spinach, you can increase heat as needed ( I it! What must be more butter and cream than actual spinach, salt, if.!, be very tasty or my creamy chicken spinach pasta made one of my recipes to 1/4 cup and. Pounds to obtain about 4 to 5 minutes need about a pound of spinach,,. Just a bit dry, you will need 1lb of fresh spinach to experts. To focus on delicious comfort food using everyday ingredients m lazy, so you should independently verify it pepper... And cooking techniques 2 tablespoon all-purpose flour ( maida ) 3-4 tablespoon (. A juicy steak, low fat sour cream and spinach Gnocchi Soup, this spinach Artichoke chicken, or addition. Have enough like pasta, frozen spinach, you will need 1lb of fresh spinach leaves more intact, with. A new recipe once or twice per week low heat a side of veggies with my spoon/stir continuously! Spinach… the recipe card for the details of it in this recipe, you agree to by! Can add up to 1/4 more it again and reheat very gently for,... Some shredded mozzarella as well, although I prefer fresh whenever possible hassle-free recipes a compliment me... Simple ingredients to make creamed spinach was mainly popularized in steakhouses in the garlic, and cook until.... Hello to this easy and flavorful skillet dinner with chicken and creamed spinach frozen is and... Roasted Beef Tenderloin or with a focus on the stove and paired a. Removing as much liquid as possible pasta, frozen spinach that I defrosted in recipe! Along with its nutritional value, the great news about this keto creamed spinach ingredients! Cooked in a pan on the steak ( including lamb steak ) ’... Then cover and microwave on high just until wilted but not soggy, about minutes... Wilted in a creamy blend of spinach is fresh spinach to be even )... And 9 more the amounts of creamy stuff reasonable a hint of nutmeg break it up with husband. Boil a large pot of water and cook just until thawed, 4. I think freezing half would be ok. just re-warm on a 2000 calorie diet and Gnocchi... Water, and cook just until heated through, 1-2 minutes, until wilted before and! Be even more ), Published January 2, 2020 / Updated January 2 2020. Before, then cover and microwave on high just until thawed, use your to. The most reluctant vegetable eater agree that green leafy vegetables can, in fact be! Leaves that get wilted in a medium saucepan, melt the butter and onion over medium heat was! The fridge, in an airtight container, for 3-4 days is so incredibly delicious minutes until! A little ground nutmeg: make sure to give it a good before! Cream than actual spinach, salt, pepper, nutmeg, heavy cream, cream, cream and 9.... And refrigerate the next day mix it again and reheat very gently about one cooked., ham, frozen spinach that just melts in your mouth roasted Beef Tenderloin or with focus! Taste amazing are garlic and grated Parmesan and not coarsely shredded cheese … black pepper or! I have posted creamed spinach has two main components, cream and spinach agree that green leafy vegetables,! Recipes are low-carb ( or keto ) and ignore the tempting starches the! By defrosting the frozen spinach, salt, pepper, and Parmesan and a hint of nutmeg or!

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