Baking soda — Baking soda combined with the vinegar gives this banana bread … Your email address will not be published. in a blender. Who doesn’t love banana bread? The bread is wonderful served warm but as with all banana breads, it’s better the next day as the sugars from the bananas release. Whole Wheat Banana Bread Eggless is moist, wholesome and delicious. This helps to add the nutty and robust flavor found from whole wheat flour. Pour the batter into your loaf pan and bake for 60-65 minutes until a toothpick comes out clean. Made with 100% whole wheat flour, this healthy banana bread recipe taste just like classic banana bread but with more fibre and less sugar. A slice of this banana bread makes for a perfect grab-and-go breakfast, and is also a great snack anytime of the day, whether in the afternoon or midnight – sorry cheesecake move on over! Whole wheat flour has more fiber than white flour. It’s sure to become a new go-to recipe the next time you have overripe bananas! My name is Molly Leonard and I’m the recipe developer, photographer and … Now transfer to a mixing bowl. That’s right banana bread made with whole wheat flour can be light, moist and still taste delicious – I kid you not! twitter link This Healthy Whole Wheat Banana bread is easy to make in one bowl and is filled with good-for-you ingredients. To change the way people look at food and teach them how to make real food work for real life, while having a lot of fun along the way. Whole Wheat Banana Bread is a lightened-up, healthier version of the classic and just as moist, soft, and flavorful with cinnamon, vanilla, and maple syrup. The good news is, this healthy banana bread recipe still satisfies a sweet tooth, just a slightly healthier way. All images and text © for Cooking Made Healthy. Like this recipe? And the orange juice is an excellent non-dairy ingredient to add moisture to the wet ingredients while leaving the bread 100% dairy-free. Breakfast Heart Healthy Recipes Quick Breads Under 200 Calories, Your email address will not be published. This banana bread recipe is just right: 100% whole wheat, naturally sweetened with honey, with a light, decadent crumb. Sabrina is a trained professional chef who has cooked for private clients for over a dozen years. Save it to your Pinterest board now! I always buy quite a few bananas on the weekend and take them to work for a … Using the back of a fork, mash them until they are well combined, set aside. This honey-banana recipe has been our go-to recipe for years, and every time I feel like trying a different one (silly me! Preheat the oven to 350°F with a rack in the center position. To make this easy Banana Bread start by preheating the oven and prepping the loaf pan with a non-stick cooking spray or butter. Add the dry ingredients to the wet ingredient and stir until well incorporated. Then add the mashed bananas, pumpkin, honey, and other wet ingredients. Once cooled, remove from the pan and slice into 10 even slices. This whole wheat banana bread is easy to make and so delicious! Mash the bananas with a potato masher or fork; or purée them in a blender or food processor. In a large bowl, beat the oil and honey together with a whisk. Along with being delicious and easy Healthy Banana Bread recipe is also wonderfully nutritious. While made without butter, oil, or white flour, this 100% whole wheat banana bread tastes just as flavorful and moist as my regular banana bread. Since I live by myself, I like to bake a big loaf of banana bread and freeze it for later. This Healthy Banana Bread recipe is perfect to try baking with your kiddos! Let me tell you a little bit about the ingredients. They’re actually just perfect. Whole Wheat Banana Bread Made with 100% whole wheat flour, this whole wheat banana bread tastes just like classic banana bread but with more fibre and less sugar. Weight Watchers Banana Bread: 6 6 5 Points Experienced in handling dietary restrictions, allergies and picky kid eaters, she’s well versed in coming up with healthy, yet flavorful recipes. In a large bowl, beat together the butter and sugar until smooth. Note: click on times in the instructions to start a kitchen timer while cooking. This Healthy Banana Bread Recipe also uses maple syrup, instead of white or brown sugar, a much healthier sweetener. Share it to your friends and family! To check your Banana Bread is finished stick a toothpick in the center of the loaf. Whole wheat flour — I used basic whole wheat flour, although you could use white whole wheat flour or whole wheat pastry flour. Because whole wheat flour is made using the bran and germ, it contains slightly more fibre, protein and minerals than regular flour. Vegan Whole Wheat Banana Bread Jump to Recipe Print Recipe This recipe is a perfect solution to use up those over-ripe bananas. I’ve tried a lot of “healthy” or “whole wheat” banana bread recipes over the years, but they always seem to come out dry, too dense, or lacking in flavor. Moreover this is just one bowl recipe. Making this recipe is as easy as making regular banana bread, you just need to use whole wheat flour! This whole wheat banana bread recipe is lightened up with Greek yogurt and is sweetened using a combination of honey and brown sugar. This whole wheat banana bread is essentially a classic banana bread but made with whole wheat flour and slightly less sugar to maker … This low calorie One Bowl Whole Wheat Banana Bread comes together in about 10 minutes with just a handful of basic pantry staples! I love making a loaf ahead of time, slicing it and storing it in the freezer for a quick and easy snack. Who doesn’t love banana bread? https://www.rachelcooks.com/2018/05/16/whole-wheat-banana-bread The whole wheat flour made it heartier and more bread-like than cakey, and the maple syrup I used made for a less sweet banana bread, which I actually really liked. Regardless of which option you choose, the key to a loaf of really good banana bread is really ripe bananas, so be sure to wait until they are nice and brown before whipping up this banana bread with whole wheat flour. This post may contain affiliate links. ★☆ If the toothpick comes out clean take the Healthy Banana Bread out of the oven and let it cool. ★☆ Here are my other Banana Recipes. Make an extra loaf and freeze for an easy, healthy breakfast or snack. Instructions. The extras – the semi-sweet chocolate chips and especially the walnuts – gave a nice bit of richness and crunch but this could easily be made without. Bake for 55-65 minutes till the skewer inserted comes out clean. Bake until a toothpick inserted in the center of the loaf comes out clean, Combine the bananas with the wet ingredients. This makes them a much healthier option than white or brown sugar. Read More! Yes, you do not need to beat the eggs till pale or … My search is over! Banana bread makes a great breakfast or healthy snack. This whole wheat banana bread is essentially a classic banana bread but made with whole wheat flour and slightly less sugar to maker it higher in fibre and lower in sugar. Crowd-Pleasing, No Sugar Added, Whole Wheat Banana Bread & Muffins Recipe type: Baked Good Ingredients. In a medium bowl, combine the whole wheat flour, baking soda, salt and cinnamon, and stir to combine. Add the eggs and beat well, then whisk … Stir in bananas and vanilla. Hey there! Moist and fluffy, it makes a great family-friendly snack or dessert. ★☆ It tastes just as good as dessert, plus it’s healthier for you. rss link. Have you ever baked banana bread using 100% whole wheat flour and honey? Made with whole wheat flour among other clean and nutritious ingredients, this banana bread is also oil-free, refined sugar-free, vegan and wfpb! Once baked, remove banana bread from the oven and allow the loaf to cool completely in the loaf pan. Sign up for daily recipes and receive a Free E-Cookbook! Blend until nice and smooth. Add the flour, then the walnuts, stirring until smooth. Learn More. Moist and fluffy, it makes a great family-friendly snack or dessert. It is light, fluffy and infused with sweet banana and cinnamon flavour. Stir in flour and salt. Add the dry ingredients and stir without over-mixing. They are also low fat, but still filling, which makes this Banana Bread recipe a great way to start your morning! If you would like to add a bit of a roasted flavor to this bread, try roasting your bananas while in their skin at 350 … Just like Healthy Banana Cake, this sweet and good-for-you Banana Bread recipe is the perfect Baked Good to use up over-ripe bananas. Preheat oven to 325 degrees and spray a 9×5" loaf pan with baking spray. In a separate bowl, stir together flours, salt, and baking soda. Whole wheat flour is the whole grain version of wheat flour. Site Credits. It’s the perfect quick bread for a dessert, snack, or healthy breakfast! Enjoy! Once the bread … Step 3. This recipe uses no refined sugar- the sweetness comes from the bananas and the honey. Keep is wrapped tight and the bread should last 3 days! ★☆ In a small bowl, add the ripe bananas. So, even though this Whole Wheat Banana Bread recipe tastes like an indulgent dessert, you can enjoy it for breakfast while sticking to your diet. Sift together whole wheat flour, baking soda, cinnamon, salt and nutmeg then add it to the bowl of wet ingredients and whisk to combine. 100% Whole wheat banana bread that is made with healthy ingredients for a delicious tasting bread that is low in sugar and low in fat. This recipe is very simple and easy to make. Like this recipe? If you like this healthy banana bread recipe, you might also like: Fluffy Whole Wheat Zucchini Banana Bread Pancakes. Rate this recipe It also contains more vitamins and magnesium. Add the vanilla, baking soda, salt, and bananas, beating until well combined. All Rights Reserved. WHOLE WHEAT BANANA BREAD TIPS. (If your bananas are not ripe enough you may have to add an extra splash of milk if your batter is too thick.). The joy of 100% Whole Wheat Honey-Banana Bread. facebook link The maple syrup and orange juice are excellent sweeteners because they don’t add refined sugar to this Healthy Banana Bread. Whole Wheat Banana Bread This banana bread is a healthier take on an American classic with whole wheat flour, but tastes just as good, if not better … Here’s how to do it: Once sliced, this banana bread can be eaten immediately, stored in an airtight container or frozen for up to 3 months. Perfect your technique The flavors from the bananas, maple syrup and orange juice in this recipe are to die for! In this healthier banana bread recipe, swap … My Favorite Healthy Banana Bread Dairy free chocolate chips are optional. My mission? Bananas are a great source of vitamins and potassium. Whole wheat flour is a made by grinding the whole grain, bran, germ and endosperm intact, as opposed to only grinding the endosperm, as in the case of regular all-purpose wheat flour. Made with mashed bananas, cinnamon, vanilla, and whole wheat flour. Eggless, dairy free, and vegan recipe that contains no refined sugar–just honey! Yield: 12 Servings, Amount per serving: 185 calories, Calories: 185g, Carbohydrates: 28g, Protein: 4g, Fat: 7g, Saturated Fat: 1g, Cholesterol: 31mg, Sodium: 202mg, Potassium: 197mg, Fiber: 3g, Sugar: 11g, Vitamin A: 70g, Vitamin C: 5g, Calcium: 28g, Iron: 1g. Add baking soda to hot water, stir to mix, and then add to batter. Copyright Stephanie Kay Nutrition 2020. pinterest link If you haven't, you're in for a delicious treat! In a large bowl, add the sugar and melted butter and whisk together until well combined. It will be easy enough for them, because the nutritious ingredients come together in minutes, then you just pop the bread in the oven. As a professionally trained chef of 12 years, I've learned to make delicious, flavorful and healthy food you can enjoy while feeling good about what you're cooking. Add dry ingredients to Mix the butter and brown sugar until well combined. This whole wheat banana bread brings warmth in the kitchen and it is perfect for sweet breakfast. And it uses wheat flour, instead of all-purpose flour or any other less healthy flour options. Once the dry ingredients are stirred in pour the batter into the pan and bake. Preheat the oven to 350°F and grease a 9 x 5 loaf pan with butter. I seriously love banana bread! Since it’s a whole wheat banana bread, the batter needs to wait a couple of minutes before baking. Nutty bananas with chocolate morsels, chunks of walnuts, … That kind of banana bread is awesome, but not so awesome when you eat a whole loaf of banana bread in a couple of days (we’re lucky if it makes it through the weekend). This one has a cinnamon crunch topping that my 5 year old likes to pick off the bread… Yeah, it’s really good Just FYI, even though this uses whole wheat flour, it still has some sugar in it. This banana bread can be served immediately or stored in an airtight container for up to 5 days or in the freezer for up to 3 months. Simply reheat it in the microwave or oven for a tasty afternoon treat. Whole Wheat Banana Bread is a lightened-up version of classic banana bread that is just as moist, soft, and flavorful! Add eggs, and mix well. Your email address will not be published. This Whole Wheat Banana Bread with oats is a filling recipe that you can feel good about making! Whole Wheat Banana Bread is a lightened-up version of classic banana bread that is just as moist, soft, and flavorful! Transfer the batter to the greased loaf pan and transfer to the oven for 60-65 minutes until a toothpick comes out clean. Also because it’s made with whole wheat flour, if you need to swap this to all purpose flour make sure you add an extra 2 Tablespoons of all purpose flour. https://www.100daysofrealfood.com/recipe-whole-wheat-banana-bread To make this Pumpkin and Banana Bread start by greasing your loaf pan. Add the mashed bananas and mix until well combined. In a large bowl, stir together the mashed banana, oil, sugar, eggs, and vanilla. Made with mashed bananas, cinnamon, vanilla, and whole wheat flour. Whole Wheat Low Fat Banana Bread Beat in the honey and eggs. Use only ripe and super ripe bananas, even if they look too ripe. Just take all the dry and wet ingredients in separate bowls, and then simply mix everything together and you are done. Sift together the whole wheat flour, baking soda, spices and other dry ingredients, and slowly add them to the banana bread batter. In a large bowl whisk together mashed bananas, eggs, olive oil, maple syrup, orange juice, and vanilla extract. Blend in chopped nuts. ), I end up regretting it! Although I opted to include walnuts in my recipe, you could omit them completely or swap them for chocolate chips if you prefer. 1½ cups whole wheat flour; 1 teaspoon baking powder; 1 teaspoon baking soda; 2 teaspoons cinnamon; 4 extra-large, ripe bananas, mashed (about 2 heaping cups) 1 egg; 2 tablespoons coconut oil, melted; ½ cup add-ins (optional, see below) ADD-INS (optional) Diced apple; Raisins; … ★☆. How long to bake banana bread. Save my name, email, and website in this browser for the next time I comment. I’m a fiery and sassy holistic nutritionist that loves real food. instagram link Visit CMH's Sister Site (with all the bacon!). If baking in a loaf pan, the time to bake will probably by around 60-65 minutes but if you bake it in a cake pan, the time will be 55 minutes.It depends on the depth of the pan. My version is 100% whole wheat, naturally sweetened using bananas… Lightly grease a 9" x 5" loaf pan; if your pan is glass or stoneware, reduce the oven temperature to 325°F. Add the eggs and vanilla extract and whisk again until well combined. Add in of walnuts goes just so well with this banana bread. Add the dry ingredients to the wet ingredients. Combine the wet ingredients, plus the salt and cinnamon in a bowl. I call this recipe The Perfect One Bowl Whole Wheat Banana Bread … Top it with a scoop of nice cream for dessert! And it’s so delicious, you’ll start to get excited when you see bananas going bad! Gently fold in the walnuts, stirring with a spatula, until evenly mixed into the batter. Required fields are marked *. Spread batter into prepared pan. My whole wheat banana bread is perfectly freezer-friendly and I pretty much always have a few loaves on hand. Plus it is a cinch to mix together and only requires one bowl. Share a photo and tag us — we can't wait to see what you've made! Do you always have extra bananas leftover at the end of the week? Read my disclosure policy. Just … Whole Wheat Banana Bread Recipe So coming to today’s Bread Whole Wheat Banana Bread, the recipe is quite simple. Like to bake a big loaf of Banana bread recipe is very and! Hot water, stir together flours, salt, and vegan recipe that contains refined! Family-Friendly snack or dessert perfect to try baking with your kiddos Healthy whole wheat Banana bread start by preheating oven... It makes a great way to start your morning a bowl that is just right: 100 % dairy-free Instructions., the batter with a light, decadent crumb don ’ whole wheat banana bread add refined sugar to Healthy. The bacon! ) Healthy whole wheat Banana bread Eggless is moist, soft and. Mix until well combined, set aside ’ whole wheat banana bread start to get excited when you see bananas going bad is! 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