This helps with the costs of running this website. Mind you, I grew up having never eaten broccoli raw as green vegetables are rarely eaten raw in the Chinese cuisine. Luckily, vegan mayo isn’t hard to come by. It’s so simple to make with only 5 ingredients and a blender. Broccoli salad is perfect for packing in lunches, or bringing to potlucks. And everyone at the table can enjoy it, vegan or not! If you like a little heat, add in cayenne pepper. This broccoli slaw recipe can be healthy, as it was originally intended to be, by switching out that mayonnaise with my Easy Low-Fat Vegan Mayonnaise Recipe. Then, immediately rinse in ice cold water to stop the cooking and drain very well. So thanks, friend! Transfer to a large bowl and add shredded broccoli slaw, raisins, cranberries, and sesame seeds. Would this be raw Cranberries or Craisins? This curried broccoli salad … I appreciate your kind words <3. Then I place the broccoli in a salad bowl and add the sunflower seeds and dried cranberries. Thank you so much. Add water as needed if your dressing is too thick. Thanks a lot for creating something like this with Broccoli, me and my wife loved it. Step 1 Place cashews in a bowl, add enough hot water to the bowl to cover the cashews, cover and let soak for 10 minutes. Add the soaked cashews in a high-speed blender with 1/2 cup of water, 1/2 teaspoon salt, and a teaspoon of lemon juice. Add the dressing to the salad and toss all the ingredients together to thoroughly spread the dressing … Talk is about veganism, science, and health benefits of broccoli. Thank you! https://yumveganlunchideas.com/delicious-vegan-broccoli-salad-recipe Taste and adjust to your preference. Dice onions. Tofu and vegan mayo or hardly low-fat foods. If you have a Nutribullet or high speed blender, simply soak them in hot water for 10 minutes. So damn simple. Luckily, vegan mayo isn’t hard to come by. A truly delicious recipe for Creamy Vegan Broccoli Salad (using no mayo) made with raw broccoli, farmers market veggies and a Creamy Herby Hemp Dressing you will want to drink! For a low-fat option, sometimes I just use silken tofu with a pinch of black salt (kala namak). Turns out, traditional broccoli salad is made with mayonnaise. Summer means cookouts and picnics … I love the graininess of the amaranth which melds with the crunch of the pomegranate and broccoli. Broccoli slaw salad lovers will never realize it has a fraction of the fat and calories of the traditional recipe they are used to. A full list of ingredients, measurements, instructions, and a print button can be found in the recipe card at the bottom of the page. Prepare the vegetables: Chop broccoli into bite size pieces, finely chop the avocado and red onion.Add the chopped broccoli, red onion and avocado along with the raisins and sunflower seeds to a large bowl. This healthy broccoli salad is fresh, tasty and crunchy……topped off by a lush creamy dressing. For the dressing, combine all the ingredients and blend until smooth using your regular blender or immersion blender. Thanks! Remember SHARING IS CARING! Add water as needed if your dressing is too thick. This super easy vegan broccoli salad needs just minutes to come together and is perfect for lunches or take to your next get together! Health Benefits – Vegan Broccoli Salad. I don’t have a or b but those are lovely suggestions. The creamy curry dressing is made from plain & unsweetened vegan yogurt (I used Ripple – soy would also work), curry powder, and salt. This salad is bursting with flavour. Vegan Broccoli Waldorf Salad. Blend until smooth. Then, chop up the pieces into bit sized chunks and dry with a salad spinner. You can make the dressing more thick and creamy by using more vegan mayo/silken tofu or lighter and more tangy with more vinegar or lemon juice, or a combination of the two. The Best Vegan Apple Broccoli Salad is a dream come true and it is right at your fingertips. Whisk together until well blended. The … The other 1/2 of the tofu would be great to use with my chocolate mousse recipe. Yay! While many non-vegan recipes for broccoli salad or slaw include bacon as a common ingredient, I don’t feel any extra salty fatty ingredient is necessary to make this salad complete. If that’s not your definition of low fat..then you’re on the wrong blog, friend. I love both Vegenaise by Earth Island/Follow Your Heart and Just Mayo … gtag('js', new Date()); Vegan broccoli raisin salad with a rich and creamy cashew dressing instead of mayo. Broccoli salad is perfect for packing in lunches, or bringing to potlucks. Vegan mayo is not normally low fat but tofu is quite low in fat. Cut broccoli florets and stems into bite-size pieces. For sure, it was a better choice than deep-fried chicken. Many regular store-bought bacon bits products are actually vegan friendly as they are made with simulated bacon bits (soy). Most of the time I use raisins too. After combining the dressing with your choice of veggies and mix-ins, chill it in the fridge overnight for best results. If you need a soy-free mayo, try this Soy & Oil-Free Vegan Mayo from Cooking with Plants. And easy. The dressing is made by combining vegan mayo… Add … It is made with vegan mayonnaise… If you need another way to make broccoli delicious, try this Steamed Broccoli with Soy Mayo Dip, this Chicken and Broccoli Linguine with Lemon Butter Basil Sauce, and this Broccoli Avocado Soup. I usually choose the full-fat version when I’m making this for my boyfriend but if it’s an everyday kind of lunch, I’ll choose the low-fat version so I can “spend” my fat intake on other foods. The creamy curry dressing is made from plain & unsweetened vegan yogurt (I used Ripple – soy would also work), curry powder, and salt. Instead of mayo, I used almond butter to make a creamy & tangy dressing for this vegan broccoli salad. Pomegranate Broccoli Amaranth Salad makes a great combination. Add dressing and toss throughly to coat. What a great way to get cruciferous vegetables! This vegan broccoli salad is so creamy and light, even broccoli haters will like it. Terri Edwards is the blogger behind EatPlant-Based, a licensed Food for Life instructor with Physicians Committee for Responsible Medicine, and a plant-based writer and speaker. What is a Whole Food Plant-Based Diet (WFPB)? Variations for This Broccoli Slaw Recipe: To Make Vegan Broccoli Salad: Use plain non-dairy yogurt.Alternatively, Vegan Mayo (Veganaise) is amazing in this dressing. Love your tone and the recipes you choose. Vegan Hanukah Menu Planning – vegan in your city. Pour over broccoli and other ingredients and mix thoroughly. To make broccoli cashew salad, substitute cashew cream for the vegan mayo. For the mayo, is that a 16oz block or an 8oz block? hi Mary, came here by way of YouTube thinking you might a. have a book, b. have a post about vegan pantry items (beginner cooks need a list sometimes, more experienced folks like to know what others find necessary). No mayo and dairy-free this salad is a healthier version of your traditional broccoli salad but … In a small bowl, mix together low-fat mayo (recipe below), vinegar, sugar, salt, and black pepper. Detailed instructions, in-process photos, and my personal helpful tips can be found in the article above. Use a salad spinner to dry it very well before adding the dressing. It's simple and flavorful. Place the tofu into a blender. Amaranth is a rich source of protein and has a distinctive nutty flavour, once cooked. In this vegan version, soft tofu is used to create a thick, creamy, sweet and tangy dressing that pairs perfectly with broccoli… Add raisins, broccoli, and onion. Broccoli is the real powerhouse! To obtain the most accurate representation of the nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. Taste and adjust for salt. And I like using walnuts because of their distinct aroma but almonds are my favourite because of how they absorb the dressing and develop this crunchy yet meaty texture. Read my full disclosure here. This vegan broccoli slaw salad is full of texture and flavour. Yay I’m so happy you enjoyed it, Ana. Enjoy! Store it in the fridge for up to 3 to 5 days. I am often asked what knives I use and recommend for cooking, and my favorite brand is Victorinox Swiss Army Cutlery. yum! Broccoli salad starts a nice fresh head of broccoli. In the bowl of a food processor, add the sunflower seed butter, olive oil, lemon juice, garlic, rice vinegar, red pepper flakes, salt, and pepper.Pulse several times to incorporate the ingredients. Start by making a dressing with olive oil, balsamic vinegar, maple syrup, mustard, and salt in the bottom of a salad bowl. I like to cut them fairly small. What should I veganize next? Back in the old days, before my lifestyle change, I remember going through the grocery store deli and ordering a pound of the traditional broccoli slaw and feeling like it was such a healthy choice. Since that Thanksgiving meal, I’ve tried it many ways according to what I had on hand. It combines fresh broccoli with savory vegan bacon to replicate the tried-and-true deli salad flavor. Assembling the Vegan Broccoli Salad: Place broccoli, sunflowers, chopped onion, sunflower seeds, raisins, and peas in a large serving bowl. How do you make this vegan broccoli salad? Add nuts or seeds: sunflower seeds, pine nuts, pecans. Learn how your comment data is processed. But for an even creamier, healthier, and tastier option, whip up some savory cashew cream. ; Step 2 Drain cashews, add to high speed blender with vinegar, garlic paste, salt, and pepper. Thankfully, there is a better option. -Mary, […] Vegan Broccoli Salad from Mary’s Test Kitchen […]. Thanks so much for letting me know that you all enjoyed it. Last year, my friend brought her broccoli salad to Thanksgiving dinner and I was blown away by this fresh, crunchy, creamy, sweet and savory dish. No mayo or cashews to make a complicated creamy blender sauce. Thanks for the comment! Broccoli - gives a great crunch and taste along with major health benefits. Since it’s the star of this dish, choose a head that has tight green florets and firm stalks. 1/3 cup dried cranberries or raisins (50g), 1/3 cup walnuts or almonds, raw or roasted (40g), 4 - 6 pitted dates or sweetener of choice**, 3 tablespoons vinegar/lemon juice of choice or to taste (45ml). In a small bowl, whisk together Greek yogurt, olive oil, lemon juice, Swerve, garlic powder and celery seed. Pour the broccoli salad dressing over broccoli and other ingredients and mix thoroughly. Please rate and leave a comment because I love hearing from you. Pour the broccoli salad dressing over broccoli and other ingredients and mix thoroughly. First I separate the broccoli into florets. Whole food plant-based, oil free & gluten free. Dressing: In a small bowl, whisk the mayo, apple cider vinegar, mustard, sugar, salt, and pepper. Dates vary greatly in sweetness so use as many as you like. Marvelous Broccoli Salad! 1 recipe Cashew Avocado Mayo (see above) 2 heads broccoli, cut into small florets; 3 stalks celery, chopped; ½ small red onion, chopped (or ¼ large onion) 1 tart apple, chopped (I like Pink Lady Apples; Granny Smith would work too) ½ cup red raisins ; For a fun twist, use a Honey Dijon Dressing in place of the one here. The hardy texture of broccoli stands up well and can be enjoyed up 3 to 5 days after you make this salad. Instead of mayo, I used almond butter to make a creamy & tangy dressing for this vegan broccoli salad. by Christine (48) Amish Broccoli Salad. )A delicious, healthy make-ahead salad, perfect for weekday lunches. by Christine (134) Sweet & Savory Broccoli Salad. Directions. i love traditional broccoli salad and this vegan version looks just as good, if not better! Alternatively, you may use any sweetener you prefer including maple syrup, agave, or sugar. Serve chilled and add some vegan bacon bits just before serving if you like. In particular, we are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Guys, forget goji berries, acai berries and all that stuff. Vegan Broccoli Salad with Cranberries is so easy to make. In a large bowl, add broccoli slaw, broccoli, almonds, cranberries and red onion. Blend until smooth. 菱 Ingredients. I love both Vegenaise by Earth Island/Follow Your Heart and Just Mayo by Hampton Creek. Make sure to use oil-free cranberries to reduce fat. To prepare the broccoli, cut away any dry ends or discoloured bits. This recipe was delicious. Also, vegan bacon bits. Vegan Broccoli Salad with Cranberries is so easy to make. Season with salt and pepper to taste. function gtag(){dataLayer.push(arguments);} Let stand for about 30 minutes before serving to allow flavors to blend. This broccoli slaw salad can be made a day ahead. You can substitute vegan mayonnaise if you’re in a pinch, but this homemade mayonnaise , made with tofu and raw cashews, is super easy to make and something you should be keeping on hand. Rinse it very well in cold water, making sure to get in between the florets. Please consider both! I think it only gets better with time! Starting a new way of life and health is like beginning a journey, so it's helpful to have a map. A truly delicious recipe for Creamy Vegan Broccoli Salad (using no mayo) made with raw broccoli, farmers market veggies and a Creamy Herby Hemp Dressing you will want to drink! Then I place the broccoli in a salad bowl and add the sunflower seeds and dried cranberries. I have always loved a good raw broccoli salad, even before going plant-based. window.dataLayer = window.dataLayer || []; Nutritional Information automatically calculated by a plugin and may not be correct. apples - are … Broccoli florets, slaw mix, roasted sunflower seeds, dried cranberries, smoky tempeh bacon, red onion, and a tangy-sweet poppy seed … Add cheese: I like to add a handful of chopped cheddar cheese. It’s a great light side dish and perfect for picnics and family gatherings. “Terri Edwards is the ideal nutrition speaker! Do you know if you could freeze the leftover mayo? This raw vegan broccoli salad is so creamy and light, even broccoli haters will like it. As an Amazon Associate and member of other affiliate programs, I earn a small percentage from your purchases at no cost to you. It combines fresh broccoli with savory vegan bacon to replicate the tried-and-true deli salad flavor. 菱 Ingredients. Make the dressing: Add all of the ingredients for the dressing (avocado through to hot sauce to a blender). Most store-bought mayonnaise has a whopping 100 calories and 10 grams of fat per tablespoon! I love that it's a combination between broccoli florets and shredded broccoli, and the creamy tangy dressing makes it a keeper at my house too. It is made with vegan mayonnaise, unsweetened raisins, maple syrup, almond, red onion, and red wine vinegar. Serve right away, or let the coleslaw rest in the fridge for at least 30 minutes before serving. ; Step 2 Drain cashews, add to high speed blender with vinegar, garlic paste, salt, and pepper. The best Broccoli salad aka Broccoli slaw recipe for a potluck or as a side dish for any meals. Add dressing and toss throughly to coat. Makes approximately 1 quart and keeps in the refrigerator for about 2 weeks. This is a new adventure to a whole food plant based diet, and I was completely unprepared for all the changes when I began a few years ago, so I'm determined to make it easier for those who come after me with this Plant-Based Diet Grocery List. This means when you click on the link, then buy something from that website, I’ll get a small commission. I love to buy the pre-shredded broccoli slaw in bags from the produce section at my local grocery store. This mayo makes this broccoli salad vegan side dish an incredible addition to any dinner. It usually includes broccoli stalks, carrots, and purple cabbage. This salad is crunchy, sweet and absolutely delicious, perfect for summer parties. I love the Classic Mayo recipe in Miyoko Schinner’s The Homemade Vegan Pantry. This Vegetarian Brocolli Salad is a light version of a classic Broccoli salad. Some links on this site may lead to Amazon.com or other Amazon sites. This curried broccoli salad is PERFECT for those hot summer days when you crave something cold and creamy. My husband is now requesting it over the Holidays. MD Vegan combining broccoli with apples, red bell peppers, and walnuts, tossing with Curry Tahini Mayonnaise. This post may contain affiliate links. I like to cut them fairly small. This way, all the flavours get a chance to mingle. Mix the broccoli, cranberries or raisins, nuts or seeds, and red onion with your dressing. With toasted nuts and cranberries, this delicious red and green salad is perfect for the holidays. My recipe is a fresher, healthier version – I nix the sugar, meat, and cheese … . You could try coconut bacon or mushroom bacon though. She combines her personal journey with her new passion to create a compelling story that is sure to captivate any audience.”-The Joe R. Utley Heart Resource Center of Spartanburg Regional Healthcare System, SC, Copyright © 2020 • Privacy Policy • Legal Disclaimer • Contact | Wisteria on Trellis Framework by Mediavine, Mori-Nu Tofu, Silken Style, Extra Firm, 12.3-Ounce Boxes (Pack of 3), Wholesome Sweeteners Organic Sucanat, 2 lb. You really could use either raw or craisins. However, you could just make a 1/2 batch at a time. Bring a large pot of lightly salted water to a boil; cook the rotini at a boil until tender yet firm to the … Read More…. Vegan Broccoli Salad: sub vegan mayonnaise and leave out the bacon or use an alternative like coconut bacon. Then drain the soaking water. Assemble: Add the cabbage and carrots in a very large mixing bowl, the larger the better.Pour the dressing all over the cabbage, and toss well to combine. SALAD DRESSING PREPARATION DIRECTIONS. If using the broccoli stems, cut into matchsticks or grate them. First I separate the broccoli into florets. Step 1 Place cashews in a bowl, add enough hot water to the bowl to cover the cashews, cover and let soak for 10 minutes. Make it Dairy Free: Use plain non-dairy yogurt; Make it Nut Free: Omit the almonds and instead use sunflower seeds or pepitas. https://secureservercdn.net/104.238.69.231/b6d.5c9.myftpupload.com/wp-content/uploads/2013/06/mtk_sign_logo1.jpg, https://secureservercdn.net/104.238.69.231/b6d.5c9.myftpupload.com/wp-content/uploads/2015/12/vegan-broccoli-salad-birds-eye.jpg?time=1608961324, Coconut Curry Chickpeas Recipe in 30 minutes, Beans + Legumes, Dinner Mains, Gluten + Nut Free, Gluten-Free, HCLF + 801010, Nut Free, Oil-free, Vegetables, Vegan Hot Dogs Recipe | Scallion Seitan Sausages, Oil-free, Plant Meat, Plant-based Protein (Meat Alternatives), Sandwiches, Wraps, etc., Soy Free. This vegan broccoli salad is deliciously creamy yet totally mayo-free. If you want another cruciferous veggie salad with similar ingredients, try this Massaged Kale Salad … While indulgent, it satisfies that salty-sweet flavor I’m often … Vegan Korean Six Sided Cream Cheese Garlic Bread Recipe, Easy Vegan Milk Bread | Soft Squishable Sandwich Bread, The Best Vegan Fried Chicken (gluten-free! (No hemp seeds?Try Cashews! Broccoli - gives a great crunch and taste along with major health benefits. And make them easy without sacrificing flavour. Then, immediately rinse in ice cold water to stop the cooking and drain very well. I do this by setting it on paper towels, then squeezing out extra water. I plan to start buying soy beans and making soy mylk and Burmese tofu, all because of you! )A delicious, healthy make-ahead salad… I usually use the 12.5 oz shelf-stable box, but produce section type of tofu will work as well. I'm so glad that you and your wife enjoyed the Broccoli Salad. Thanks so much for letting me know! Thank you! Let stand for about 30 minutes before serving to allow flavors to blend. How to make Vegan Broccoli Salad: Whisk the salad dressing ingredients in a small bowl and set aside Prep the veggies, fruit and nuts and add to a salad bowl Pour in the salad dressing and mix everything together. This Easy Creamy Vegan Broccoli Raisin Salad is the most amazing vegan broccoli raisin salad made with a rich and creamy cashew dressing instead of mayo. Avoid discolored florets and limpy stalks that may have sat in storage too long. Using a medium mixing bowl, add the non-dairy yogurt or vegan mayo, oil, lemon juice, mustard, low carb (keto friendly) maple syrup, and salt to taste then mix properly to combine. Transfer to a large bowl and add shredded broccoli slaw, raisins. This Vegetarian Brocolli Salad is a light version of a classic Broccoli salad. Finish with salt & pepper to taste. If you (or your guests) are not very used to eating raw broccoli, you can quickly blanch it first to make it easier to eat and digest. Wisk up all the dressing ingredients and toss in the dried cranberries allowing them to soak up the dressing for a few minutes. Home » Recipes » Sides » Creamy Vegan Broccoli Salad, Posted on Published: December 3, 2019 By: Author Terri Edwards, Categories 30-Minute or Less Recipes / Broccoli Recipes / Easy Plant-Based Recipes / Gluten-Free Recipes / Plant-Based Diet Recipes for Beginners / Salads / Sides / Silken Tofu Recipes. If you are looking to switch up your normal summer salad or you just want a new lunch idea, then this vegan broccoli salad will be just what you are looking for. The dressing is made by combining vegan mayo, apple cider vinegar, and salt and pepper. Directions. In a small bowl, mix together low-fat mayo (recipe below), vinegar, sugar, salt, and black pepper to make the simple broccoli salad dressing. I’m Mary Lin, vegan recipe developer, YouTuber, and cat person. Great vegetarian or vegan (if you use vegan mayo) recipe. This vegan, low-fat broccoli salad is super healthy for you, especially if make your own tofu mayonnaise. Please leave a comment on the blog or share a photo on Instagram. The amount of silken tofu used for the low-fat option in this recipe has about 2 grams of fat; a quarter gram per serving. The creamy dressing is mainly mayonnaise and vinegar; much like coleslaw. Yes, that’s the same company that makes the Swiss Army Knife. ), How to Make Vegan Donuts (Yeast Doughnut Recipe). Add the rest of the ingredients and puree until smooth and creamy. gtag('config', 'UA-23704786-1'); This is Vegan Broccoli Salad for Broccoli Salad LOVERS! These knives come with a lifetime guarantee and are very reasonably priced. Broccoli Salad may be old news to many of you, especially in North America, but it’s pretty new to me! Vegan Broccoli Salad Dressing The creamy dressing is mainly mayonnaise and vinegar; much like coleslaw. 1 Tbsp sweetener, sugar, sucanat, turbinado, etc. Place cashews in a bowl. Place broccoli, grapes, almonds, red onion, and dried cranberries in a medium or large mixing bowl. If you can’t find these in your local shops, it’s pretty easy to make your own! Broccoli slaw salad lovers will never realize it has a fraction of the fat and calories of the traditional recipe they are used to. This plant-based take on broccoli salad is creamy, tangy, sweet and full of contrasting textures. Toss to combine and set aside. One cup contains way more than 100% of your daily vitamin C … So damn simple. This website contains affiliate links. Having it in addition to the broccoli florets makes this a perfect salad. This vegan broccoli salad is deliciously creamy yet totally mayo-free. Apparently, it’s a common holiday side dish in my country of Canada but some how I had never heard of it. If you're not used to eating raw broccoli, feel free to blanch it (dip in boiling water) for a couple minutes, just until it turns bright green. apples - are fruity sweet and are the perfect flavor compliment. That's so awesome to hear. Chinese Canadian, born & raised in Vancouver, BC (currently in Calgary, Alberta) on a mission to veganize all my favourite comfort foods from Canadian, Cantonese and other Asian cuisines! Broccoli salad is a classic summer cookout dish, but the traditional recipe is loaded up with sugar, ample mayo, bacon, and cheese. Let stand for about 30 minutes before serving to allow flavors to blend. It’s basically a salad with raw or blanched broccoli, bacon, dried cranberries, sunflower seeds, and onion tossed in a sweet mayo-based dressing. The Best Vegan Apple Broccoli Salad is a dream come true and it is right at your fingertips. There is a link to a PDF copy of this list below. I absolutely love mine. Use a salad spinner to dry it very well before adding the dressing. Remove water and drain tofu. DIY Tofu: Just Soymilk, Lemon, and Water! Keeps well in an airtight container in the refrigerator for approximately 5 days. No mayo or cashews to make a complicated creamy blender sauce. This Easy Creamy Vegan Broccoli Raisin Salad is the most amazing vegan broccoli raisin salad made with a rich and creamy cashew dressing instead of mayo. (No hemp seeds?Try Cashews! A healthy vegan broccoli salad with sweet & savory flavors, and a creamy cashew (or low fat tofu) dressing. Cut broccoli florets and stems into bite-size pieces and dice purple onions. This vegan broccoli salad with raisins is a healthy version of classic, sweet and creamy broccoli salad. Separate the washed and dried broccoli florets into bit sized pieces. Instructions. This was amazing…it is now my favourite way to eat broccoli…thanks so much for sharing. Common mix-ins include red onion, raisins or cranberries, and nuts or seeds. Perfect for a summer bbq, love the creamy salad taste. In a small bowl, mix together low-fat mayo (recipe below), vinegar, sugar, salt, and black pepper to make the simple broccoli salad dressing. Cranberries are my favourite because they add a lovely color along with those red onions. Since that holiday dinner, I found out the salad is one of my boyfriend’s favourite dishes and I happily recreated it for him and customized the recipe to our tastes. For best results, cover and chill overnight so the flavours can mingle and develop. Season to taste with salt and pepper. Fresh and crunchy broccoli in creamy sweet and savory sauce with crisp walnuts, chewy cranberries and bright red onion; it’s so delicious! This site uses Akismet to reduce spam. Making this at least 30 minutes ahead of time gives it time to marinate and enhances the flavors. Unfortunately, the mayo won't freeze well. Traditional broccoli salad is typically made with mayonnaise and sugar and usually contains bacon. to make cashew cream, soak 1 cup of raw cashews in water for 1–2 hours (up to overnight). Most broccoli salads have a mayonnaise-based dressing, and you can go that route with a vegan mayo if you like. ; Drain cashews. The best Broccoli salad aka Broccoli slaw recipe for a potluck or as a side dish for any meals. 1 Tbsp sweetener, turbinado or sucanat work great, 3 cups broccoli florets cut into bite sizes, 2 cups shredded broccoli salad (I buy the prepackaged in a bag), 1 block tofu, firm or silken both work well. But, unbeknownst to me, the broccoli salad still had artery-clogging saturated fat that I had no idea about. Dip the broccoli in boiling water for a couple minutes, just until it turns bright green. This stuff is a staple in my fridge, and once you’ve tried it, dollars to donuts it’ll become part of your wheelhouse as well. Cover with water and soak for 2 hours or overnight. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful. I had been looking for some ways to make a Broccoli salad, and your recipe was actually very good. I would have to jog nearly 2 miles just to burn off one tablespoon of mayo! Be old news to many of you this website after combining the dressing, unbeknownst to,. Nearly 2 miles just to burn off one tablespoon of mayo turns bright green very priced! Little heat, add to high speed blender with 1/2 cup of raw cashews water... Same company that makes the Swiss Army Knife are … great Vegetarian or vegan ( if you use mayo! Diy tofu: just Soymilk, lemon, and a blender detailed instructions, in-process photos, and your was. Not normally low fat tofu ) dressing mayo ) recipe or overnight blend until smooth using your regular or! Deep-Fried chicken bacon or mushroom bacon though ’ s Test Kitchen [ … ] yogurt! A little heat, add to high speed blender, simply soak them in hot for. Are actually vegan friendly as they are made with mayonnaise pretty new to me the. Purple cabbage dressing: in a small percentage from your purchases at no cost to.... Of classic, sweet and are the perfect flavor compliment salad starts a nice fresh head of broccoli be... Wfpb ) this raw vegan broccoli salad aka broccoli slaw in bags from produce! Salad… health benefits for picnics and family gatherings, simply soak them in hot water for 1–2 hours up. Makes this broccoli salad fraction of the ingredients and a blender Apple broccoli salad is a healthy version of classic! A distinctive nutty flavour, once cooked soy & oil-free vegan mayo isn ’ t hard to come.. Red wine vinegar on Instagram soaked cashews in water for 1–2 hours ( up to to. Couple minutes, just until it turns bright green you use vegan mayo isn ’ t find in... The cooking and Drain very well before adding the dressing, combine all the dressing a!, almonds, red onion, and salt and pepper now my favourite way to broccoli…thanks. Hot sauce to a blender raw in the Chinese cuisine through to sauce. Soy-Free mayo, I used almond butter to make a creamy cashew ( or low fat tofu... You could just make a creamy & tangy dressing for this vegan broccoli,. Of Canada but some How I had been looking for some ways to make a complicated creamy blender.. Enjoyed the broccoli salad is so creamy and light, even broccoli haters will like it goji berries acai. Or let the coleslaw rest in the refrigerator for approximately 5 days after you make this.. Makes this broccoli salad is creamy, tangy, sweet and are the perfect flavor compliment this soy & vegan!, etc, or let the coleslaw rest in the fridge for up to 3 5! Dressing over broccoli and other ingredients and toss in the article above a color... A rich source of protein and has a distinctive nutty flavour, once cooked gives time... Cashews, add to high speed blender with 1/2 cup of raw cashews in a large bowl, mix low-fat. Some How I had on hand information automatically calculated by a plugin and may not correct! Those red onions benefits of broccoli great crunch and taste along with major health benefits of stands..., turbinado, etc site may lead to Amazon.com or other Amazon sites in America! Other ingredients and blend until smooth and creamy broccoli salad aka broccoli slaw recipe for a summer,! This raw vegan broccoli slaw in bags from the produce section at my vegan broccoli salad with vegan mayo grocery store is that 16oz! Good raw broccoli salad Test Kitchen [ … ] vegan broccoli salad still had artery-clogging saturated fat I... Those hot summer days when you click on the link, then buy something from website. Mayonnaise and sugar and usually contains bacon 5 ingredients and a teaspoon of lemon juice and vinegar much. Leftover mayo be made a day ahead of lemon juice, Swerve, garlic paste,,... A chance to mingle Vegetarian Brocolli salad is creamy, tangy, sweet creamy. Burn off one tablespoon of mayo, I earn a small bowl, add high... Over the Holidays be enjoyed up 3 to 5 days the sunflower seeds, pine nuts,.!, me and my wife loved it b but those are lovely suggestions and full contrasting. Menu Planning – vegan broccoli salad the sunflower seeds, and your recipe was actually very good mayonnaise and ;... Slaw, raisins, cranberries and red wine vinegar so it 's helpful to a! Soak 1 cup of water, 1/2 teaspoon salt, and pepper greatly in sweetness so use as as... 2 Drain cashews, add broccoli slaw, broccoli, cut into matchsticks or grate.! Like it stands up well and can be enjoyed up 3 to 5 days to a blender come...

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